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    Personal Training

    HPI has the best certified personal trainers and strength coaches in Virginia Beach. No matter what your training goals are – weight loss, strength training, speed & agility or general fitness – HPI Strength & Conditioning will help you find the right personal trainer to assist you in reaching your goals. Some of the benefits of training at HPI are…

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  • What is HPI?


    Call it functional fitness, performance fitness, elite fitness, endurance training, crossfit training, strength and conditioning, whatever. No matter what you call it the Human Performance Initiative is taking training and athletic development to a whole new level.

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Try HPI
Gym Hours
M-F 6:00am-8:00pm
Saturday 9:00am-12:00pm
Sunday CLOSED

Evolution Classes
M-F : 6:00am, 9:00am, 5:00pm, 6:00pm
Saturday Group Classes: 9:00am, 11:00pm

Evolution Endurance Group Classes
Tue, Wed, & Fri: 7:00pm

Evolution Mobility
Saturday 10:00am

Open Gym: Hours that classes are not in session, the gym will be open
for members to train at their convenience.

October 2014 "Fall for Free" Special

October 1st to the 31st

Fall for Free promo starts in a few days. Get on now while it lasts. For the month of October we are running our Fall for Free special to help get you training today. 4 weeks for $4.00! Yes that's right, month membership for only $4.00!! Limited to the first 50 people and the offer ends October 31st so act now. We run 30+ classes a week and are the only collegiate facility in the 757 with NSCA Strength and Conditioning Specialists because after all you deserve the best!

Call or come see us today! 757-963-1828

* Offer valid to first 50 patrons and expires October 31, 2014. New clients only and rules and restrictions apply.

Sign up Today! What do you have to lose?

Monthly Membership $130

HPI MONTHLY MEMBERSHIP provides members with full access to the gym that includes both open gym time and all Evolution classes offered.

Drop-In

$15 / Class - A Drop In Fee is for non-members that want to train at HPI.

HPI Session Passes

The Session Pass allows clients to purchase a set number of sessions that can be used at their leisure. These sessions provide access to open gym time and all Evolution classes.
$65 - 5 Session Pass >> Purchase Now



Go to Membership Page >>

September 2014 Athlete Spotlight

  1. HPI Gym Virginia Beach Evolution Athlete Spotlight September 2014Name: Robert Barnhart
  2. Nickname: Drew
  3. Age: 24
  4. Occupation: Student
  5. Hometown: Norfolk, VA
  6. Favorite style workout (strength, repeat effort, describe): Strength and high intensity classes.
  7. Favorite lift: RDL and shrugs
  8. How long have you been training: Since 9th Grade
  9. Which class time do you prefer to attend: Prefer mornings but usually go to the 5pm lift.
  10. How did you find The Human Performance Initiative: Chiropractor recommendation
>>Read More

HPI Virginia Beach Location

  • phone number:
  • (757) 963-1828

  • our address:
  • 620 Village Drive Virginia Beach, VA 23454

  • email address:
  • info@hpi-vb.com

Membership Options
Never Any Contracts. Flexible Terms.

Membership Options

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Rob Stock
Virginia Pilot article featuring HPI Owner

Rob Stock

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The Human Performance Initiative mentioned in Sports Illustrated Article. >>Read the Article Here