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    Personal Training

    HPI has the best certified personal trainers and strength coaches in Virginia Beach. No matter what your training goals are – weight loss, strength training, speed & agility or general fitness – HPI Strength & Conditioning will help you find the right personal trainer to assist you in reaching your goals. Some of the benefits of training at HPI are…

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  • What is HPI?


    Call it functional fitness, performance fitness, elite fitness, endurance training, crossfit training, strength and conditioning, whatever. No matter what you call it the Human Performance Initiative is taking training and athletic development to a whole new level.

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Gym Hours
M-F 6:00am-8:00pm
Saturday 9:00am-12:00pm
Sunday CLOSED

Evolution Classes
M-F : 6:00am, 9:00am, 5:00pm, 6:00pm
Saturday Group Classes: 9:00am, 11:00pm

Evolution Endurance Group Classes
Tue, Wed, & Fri: 7:00pm

Evolution Mobility
Saturday 10:00am

Open Gym: Hours that classes are not in session, the gym will be open
for members to train at their convenience.

August 2014 Feats of Strength

August 11-16

Last month, we did: 400m Tire Flip, 400m Farmer's Carry, 400m Sled Pull, and 400m Incline Hill Sprint with the Sandbag.

Stay Tuned for August's Challenge!

It's easy... $10.00 sign up. Complete the challenge. Get your name on a plaque @ HPI!
You can complete the challenge any day during the week of the 11th and you do not need to be a member so come test your test yourself!

Come get some! If you have questions, send us a message or an email at info@hpi-vb.com.

Monthly Membership $130

HPI MONTHLY MEMBERSHIP provides members with full access to the gym that includes both open gym time and all Evolution™ classes offered.

Drop-In

$15 / Class - A Drop In Fee is for non-members that want to workout at HPI.

HPI Session Passes

Meant to accommodate those who do not want an HPI Monthly Membership but would like to come to HPI from time to time. The Session Pass allows clients to purchase a set number of sessions/ visits that can be used at their leisure. These sessions provide access to open gym time and/or The Evolution™ classes.
$65 - 5 Session Pass >> Purchase Now
$120 - 10 Session Pass >>Purchase Now
$180 - 20 Session Pass >> Purchase Now
Evolution Endurance Classes:
$100 - 12 Session Pass
$180 - 24 Session Pass


Go to Membership Page >>

July 2014 Athlete Spotlight

  1. HPI Gym Virginia Beach Evolution Athlete Spotlight July 2014Name: Jonathan West
  2. Nickname: Jonathan
  3. Age: 41
  4. Occupation: CEO for Tidewater Eye Centers and Real Estate Agent with Wainwright Real Estate
  5. Hometown: Virginia Beach
  6. Favorite style workout (strength, repeat effort, describe): Repeat efforts that totally wreck me
  7. Favorite lift: Front Squat
  8. How long have you been training: Since 1985 (8th grade) in Middle School when I started lifting with the First Colonial High School football team.
  9. Which class time do you prefer to attend: 6:00 am
  10. How did you find The Human Performance Initiative: A friend of mine, Aaron Tucker, told me about “this awesome gym I had to check out.” I was so pumped to find such a great place to train!
>>Read More

HPI Virginia Beach Location

  • phone number:
  • (757) 963-1828

  • our address:
  • 620 Village Drive Virginia Beach, VA 23454

  • email address:
  • info@hpi-vb.com

Membership Options
Never Any Contracts. Flexible Terms.

Membership Options

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Personal Training
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Rob Stock
Virginia Pilot article featuring HPI Owner

Rob Stock

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The Human Performance Initiative mentioned in Sports Illustrated Article. >>Read the Article Here