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    Personal Training

    HPI has the best certified personal trainers and strength coaches in Virginia Beach. No matter what your training goals are – weight loss, strength training, speed & agility or general fitness – HPI Strength & Conditioning will help you find the right personal trainer to assist you in reaching your goals. Some of the benefits of training at HPI are…

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  • What is HPI?


    Call it functional fitness, performance fitness, elite fitness, endurance training, crossfit training, strength and conditioning, whatever. No matter what you call it the Human Performance Initiative is taking training and athletic development to a whole new level.

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Try HPI
Gym Hours
M-F 6:00am-8:00pm
Saturday 9:00am-12:00pm
Sunday CLOSED

EVOLUTION Classes
M-W-F: 6:00am, 5:00pm, 7:00pm
T-Th: 6:00am, 5:00pm, 6:00pm
Saturday Group Classes: 9:00am, 11:00am

EVOLUTION Elements Group Classes
M-W-F: 9:00am, 6:00pm

EVOLUTION TRX Bootcamp Classes
T-Th: 9:00am, 7:00pm

EVOLUTION Mobility
Saturday 10:00am

Open Gym: Hours that classes are not in session, the gym will be open
for members to train at their convenience.

Anniversary Special

Now to December 31st

To help celebrate HPI's birthday, we are offering huge savings for new and returning clients. 3 months for $120.00! Yes that's right, 3 months membership for only $120.00 which is 70% off!! Limited to the first 50 people and the offer ends December 31st so act now. We run 30+ classes a week and are the only collegiate facility in the 757 with NSCA Strength and Conditioning Specialists because you deserve the best!

* Offer valid to first 50 patrons and expires December 31, 2014. Rules and restrictions apply.

* Rules and restrictions apply.

Call or come see us today! 757-963-1828

Sign up Today! What do you have to lose?

Monthly Membership $130

HPI MONTHLY MEMBERSHIP provides members with full access to the gym that includes both open gym time and all Evolution classes offered.

Drop-In

$15 / Class - A Drop In Fee is for non-members that want to train at HPI.

HPI Session Passes

The Session Pass allows clients to purchase a set number of sessions that can be used at their leisure. These sessions provide access to open gym time and all Evolution classes.
$65 - 5 Session Pass >> Purchase Now



Go to Membership Page >>

October 2014 Athlete Spotlight

  1. Athlete (Evolution) Spotlight October 2014 Connor CrawfordName: Connor Crawford
  2. Nickname: Conbon
  3. Age: 21
  4. Occupation: Student
  5. Hometown: Tolland, CT
  6. Favorite style workout (strength, repeat effort, describe): My Favorite Style is power and agility work. Anything that really keeps the heart rate up.
  7. Favorite lift: Deadlifts
  8. How long have you been training: I have been a three sport athlete my whole life between. I started strength training and going to the gym regularly about 3 years ago.
  9. Which class time do you prefer to attend: When I do attend class is usually the 5pm evolution class. Otherwise I'm usually at the gym mid afternoon.
  10. How did you find The Human Performance Initiative: My husband actually found the gym and introduced it to me. I did the free week pass and fell in love and have been a member ever since.
>>Read More

HPI Virginia Beach Location

  • phone number:
  • (757) 963-1828

  • our address:
  • 620 Village Drive Virginia Beach, VA 23454

  • email address:
  • info@hpi-vb.com

Membership Options
Never Any Contracts. Flexible Terms.

Membership Options

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Rob Stock
Virginia Pilot article featuring HPI Owner

Rob Stock

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The Human Performance Initiative mentioned in Sports Illustrated Article. >>Read the Article Here